I’ve been consulting with Sumeya since last year (online - since I’m based in Malawi) regarding my health, specifically dealing with PCOS. She has been really supportive and educating me how to improve my health and fitness. Sumeya has been professional from the start with regards to punctuality and reports which help me to stay on track and refer back to when needed. I have been working towards my goal with her and she has helped me to achieve a significant weight loss and continuing my weight loss journey with her support. Thank you so much for helping me achieve what I have so far and I look forward to achieving much more in the future.

When my husband was diagnosed with type 2 diabetes and high cholesterol. I was not very sure on how to bring about changes in his diet . Sumeya has been a positive support in helping me in this dilemma. She was aware of our ethnic diets and culture . She used these points to help during the consultation, understanding his needs and then creating a diet plan that would help him to maintain a healthy lifestyle and control his cholesterol and sugar levels . Through her professional knowledge and cultural understanding she helped ease our worries as well as being supportive, guiding us to make the correct changes. After the consultation it really gave me peace of mind to help support my husband on this journey to a healthy lifestyle and putting my anxieties to ease .

I am a 49year old woman who has under active Thyroid and going through menopause. Throughout my lifetime, I have tried many ways to lose weight and have always failed, with Sumeya’s program I learnt how to understand the food I eat and how my body works with the food. Due to Sumeya’s knowledge and understanding of health and general wellbeing, I was not restricted by my eating habits but she showed me how to introduce healthier things into my diet. Sumeya taught me which foods encourage a healthier lifestyle and healthier living. Sumeya also showed me how to increase my exercise so that my body would work more efficiently towards my goal. I stopped thinking about weight loss and began thinking that I was learning to change my lifestyle. I have now managed to lose weight, feel healthy, happy and confident about myself. A great many women would be thankful in years to come for what she can contribute to health care. Thank you so much Sumeya!

I was given a comprehensive consultation on the details of my condition. It involved body mass check up, a detailed explanation on the causes and symptoms of Fibroids and how consumption of food can affect imbalance of hormones. The advice given during the consultation was very useful and motivated me to take action on lifestyle and dietary changes. Overall, I felt quite pleased in making these changes which up until now has had a positive impact on my life.